Health experts have always warned about the negative effects long-time smoking can cause to our bodies. However, despite these warnings, surveys in 2020-2021 showed that 11.5-12.5% of adults answered that they smoke cigarettes. A more alarming data is that smoking is one of the major causes of cardiovascular or heart disease. Moreover, the numbers show that 1 out of 5 smoke-related deaths is from heart disease. As providers of holistic medicine, we advise smokers to make the decision and commitment to quit smoking properly.
Our family practice in Linwood NJ offers services to help people cease smoking healthily. We are passionate about helping smokers because we see how smoking can affect the body, especially the heart. Here is an overview:
- High blood pressure
Having constantly high blood pressure is bad for the heart. Smoking causes long-term increases in blood pressure and heart rate.
- Reduced blood flow
Cigarette smoking causes the blood vessels to narrow down. This results in reduced blood flow to different parts of the body, including the heart and brain. This increases one’s risk of heart disease and stroke.
These are just some examples of the health consequences of smoking. To prevent or correct these negative effects, our primary care services in Linwood, New Jersey include helping people quit smoking properly and healthily.
Smoking cessation can have wondrous effects on the health of smokers, even long-time ones. After a year of quitting smoking, the risk of heart attack decreases. In five years, the risk of stroke is almost reduced to that of a non-smoker.
It is never too late to quit smoking. If you decide to make a difference, call your trusted housecall providers in South Jersey, Ruffin Medical Group.
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